Be in control with your Asthma

For most people asthma can be kept under control, and if your asthma is under control, you are more likely to have a better quality of life and be more able to do the things you want to.

Research shows that using a written personal asthma plan, which are free from Asthma UK or from your doctor or nurse, reduces the risk of asthma attacks and can help you to keep your asthma well controlled.

If your asthma is under control you are more likely to have a better quality of life and be more able to do the things you want to. In this section you will find information about how to spot when your asthma is not well controlled, practical help to get your symptoms back under control from our 'Be in Control' pack and advice on the questions you should be asking when you visit your doctor or asthma nurse.